chia seeds

Chia Seeds Health Benefits

Chia, an ancient Mayan word which means "Strength" has an important role in our healthy lifestyle. The tiny little black seeds from a plant...
photo of Black seeds oil nigella sativa

Amazing Health Benefits Of Black Seed Oil

Black Seed Oil is derived from black seeds, also known as (Nigella sativa or Kalonji). It is a dark black color that belongs to...


Photo of a woman in pain due to stomach ache

Natural Home Remedies for Upset Stomach

Stomach aches are widespread. Everyone experiences this in their lifetime. They can happen to anyone from an infant to a senior citizen too. People...
home remedies to lower blood pressure

Home Remedies to Lower High Blood Pressure Naturally

When testing times like a global pandemic surface, it is only natural to feel overwhelmed. And because we are limited to the confines of...
get rid of double chin

How to Get Rid of a Double Chin Through Diet and Exercise

With the corona pandemic upon us, the world is restricted to the confines of their home with little to no contact with the outside...
foods rich in vitamin d

What Are the Signs of Vitamin D Deficiency?

"More than three-fourths of all Americans are vitamin D-deficient." ― John Cannell, MD, Athlete's Edge: Faster, Quicker, Stronger with Vitamin D
workout clothes

Things To Look At When Choosing The Right Workout Clothes

Workout gears are not clothes that flaunt a fashion style while working out. Workout clothes should also work as much as the person does....
Home Remedies For Eye Bags

Home Remedies For Eye Bags – Reduce Puffiness Naturally

Eyes are the most important part of your facial beauty, if your eyes are attractive you can gain a lot of attention, but if...
women holding a glass of water

10 Signs of Water Deficiency in the Body

Water deficiency, also known as dehydration occurs when you don't drink enough water. Water is an essential element for the human body,...


brain boosting herbs

7 Herbs That Helps Increasing Your Productivity Level

When looking for ways to be more productive in your work and career, herbal remedies might not be the first thing that pops into...
Natural eyebrows

Grow Your Eyebrows Back Naturally

Moderately full brows with a natural arch, which looks much better than pencil-thin brows that were all the rage back in the ’90s (...
Foods rich in zinc

How Zinc Is Essential to Our Overall Health

A virtual gear in pursuing the public health and implications has paralyzed our system of assessment. The exponential rise in chronic diseases,...
diabetic eye disease treatments

Treatments Available for Diabetic Eye Disease

One of the leading causes of death in the world, diabetes has a great impact...
Women and man stretching arms during yoga exercise in gym

How Yoga Helps To Boost Your Immune System

Common cold and fever due to the changing season is a recurring problem and estimated...
photo of Black seeds oil nigella sativa

Amazing Health Benefits Of Black Seed Oil

Black Seed Oil is derived from black seeds, also known as (Nigella sativa or Kalonji)....
Increase Your Growth Hormone Levels Naturally

Increase Your Growth Hormone Levels Naturally

Produced in the pituitary gland, human growth hormone ( HGH ) is responsible for stimulating...

The Last Prohibition: The Vindication Of Marijuana

When we hear of Marijuana or Weed, we often set our sights on misfits and...


Organic Food

Benefits of Eating Organic Food

Organic food is picking momentum these days owing to the increasing toxic level and various lifestyle disorders among human beings. Products like green tea, Chia...


eat healthy

How To Eat Healthy When Dining Out

When you go out in a restaurant for a family dinner or other parties, if you are health conscious, you might watch-out your calorie...
sleeping women

How Your Sleeping Position Affects Your health

After a long tiring day when you curl up under the sheets at bedtime, you probably strike onto your favorite sleeping posture....
man showing his finger nails

10 Nail Abnormalities and What They Reveal About Your Health

Our body has numerous indicators, these are the variables usually susceptible to the normal or nearly normal evaluation of the state of...
Set of gluten free products

10 Signs You Might Be Gluten Sensitive

If you're thinking to blame gluten for all your stomach issues, bloating, increased headaches, and brain fog, you're not alone. The majority...