foods to clear clogged arteries

10 Foods to Help You Clear Your Clogged Arteries

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When unprecedented times, such as the notorious coronavirus, appear, the only thing we are expected to do is to stay safe indoors. This might...
chia seeds

Chia Seeds Health Benefits

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Chia, an ancient Mayan word which means "Strength" has an important role in our healthy lifestyle. The tiny little black seeds from a plant...

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Oral Cancer

10 Things You Need To Know About Oral Cancer

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Oral cancer has been on the rise for quite some years now with more than 6,00,000 new cases being reported every year from all...
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Natural Home Remedies for Acne That Clears Your Skin Fast

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Are you struggling to get rid of acne marks on your face? Have you tried all the things the internet promised would work, but...
Foods that can help boost your immune system

10 Foods That Boost and Improve Your Immune System

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In today's world, where everyone is looking for ways to save themselves from the new deadly pandemic, COVID-19, and other non-deadly influenzas as well....
eat healthy

How To Eat Healthy When Dining Out

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When you go out in a restaurant for a family dinner or other parties, if you are health conscious, you might watch-out your calorie...
How To Lose Belly Fat Fast

How To Lose Belly Fat Fast With 11 Natural Foods

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If you are desperately looking for how to lose belly fat fast, that you have accumulated over the years due to bad eating habits...
photo of women washing hands thoroughly fulfilling coronavirus safety precautions

Safety Precautions for Coronavirus: Know What You Are Dealing With

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Coronavirus, also known as COVID-19, has made most of the world anxious and worried about their safety. China has been majorly affected by it...
cold and flu remedies

Natural Home Remedies For Cold And Flu

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When winters arrive, it brings many viruses and bacteria with it, which attack people resulting in diseases like flu. The flu is often confused...
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FOOD

Men having heartburn in the middle of the chest due to acid reflux

How to Get Rid of Acid Reflux and Heartburn Naturally

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When the world goes under lockdown, everything comes to a standstill. People remain restricted to their domestic environment, and daily routine becomes a plethora...
insomnia

Home Remedies For Sleep Disorders

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Are you having difficulty sleeping? Don't worry. You are at the right place. According to research done by the National Sleep Foundation, 43 percent...
plant based protein for vegetarians

10 Best Plant-Based Protein Foods for Vegetarians

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Nowadays, many people are switching to a vegan diet and are cutting down the intake of animal products. That, in turn, has led to...
cold and flu remedies

Natural Home Remedies For Cold And Flu

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When winters arrive, it brings many viruses and bacteria with it, which attack people resulting...
whiten your teeth

Whiten Your Teeth Instantly With These Home Remedies

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Shinning white teeth are proof of your beautiful smile. It’s a desire for every human...
foods to clear clogged arteries

10 Foods to Help You Clear Your Clogged Arteries

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When unprecedented times, such as the notorious coronavirus, appear, the only thing we are expected...
get rid of double chin

How to Get Rid of a Double Chin Through Diet and Exercise

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With the corona pandemic upon us, the world is restricted to the confines of their...
exercise on couch

Manly Exercises – How To Sculpt Your Body On the Couch

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The industry of home exercising comes to life due to indulging people's laziest instincts –...

HEALTH

Muscle Cramps

Home Remedies For Muscle Cramps

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If you belong to the sports community, you know what muscle cramps or leg cramps are.  This type of muscle pain is usually common...

SCIENCE

Health Benefits Of Walnuts

Health Benefits Of Walnuts – A Precious Gift Of Winters

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According to health experts, winter is the best season for a human body to produce fresh blood because the dry fruits which we eat...
sleeping women

How Your Sleeping Position Affects Your health

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After a long tiring day when you curl up under the sheets at bedtime, you probably strike onto your favorite sleeping posture. You may...
man showing his finger nails

10 Nail Abnormalities and What They Reveal About Your Health

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Our body has numerous indicators, these are the variables usually susceptible to the normal or nearly normal evaluation of the state of health and...
Set of gluten free products

10 Signs You Might Be Gluten Sensitive

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If you're thinking to blame gluten for all your stomach issues, bloating, increased headaches, and brain fog, you're not alone. The majority of adults...